Vegetarian📍 Madhya Pradesh

Madhya Pradesh Dal Bafla

An authentic vegetarian recipe from Madhya Pradesh, India — with exact measurements and step-by-step instructions.

Traditional Madhya Pradesh Dal Bafla from Madhya Pradesh, India
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The Story Behind the Dish

Madhya Pradesh Dal Bafla is a treasured vegetarian dish from Madhya Pradesh, India — a reflection of the region's ingredients, climate, and culinary traditions passed down through generations.

Ingredients

0/7 gathered

Cooking Instructions

  1. Prepare the wheat flour and lentils and cut it into even pieces.

  2. Heat oil and sauté the onion until translucent.

  3. Add the tomato and spices, then cook until fragrant.

  4. Add wheat flour and lentils and cook covered until tender.

  5. Taste, adjust seasoning, and serve hot.

Cook

90 mins

Serves

4 servings

Level

Hard

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