Gulgule is a traditional dessert dish from Madhya Pradesh, India. It is known for its authentic regional flavors and is a staple of Madhya Pradesh cuisine.

How long does it take to cook Gulgule?

Gulgule takes approximately 20 mins to cook, plus about 15 minutes of preparation time. The difficulty level is Easy.

What are the main ingredients in Gulgule?

The main ingredients in Gulgule include: Whole wheat flour, Jaggery, grated, Fennel seeds, Cardamom powder, Ripe banana, mashed, Water.

Gulgule

Name: Gulgule
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Madhya Pradesh Indian
Ingredients: 200g Whole wheat flour; 150g Jaggery, grated; 8g Fennel seeds; 5g Cardamom powder; 1piece Ripe banana, mashed; 100ml Water; 500ml Oil for frying; 2g Baking soda; 2g Salt

An authentic dessert recipe from Madhya Pradesh, India

📍From Madhya Pradesh

Cook Time

20 mins

Servings

4 servings

Difficulty

Easy

🍰

Ingredients

For 4 servings

200g Whole wheat flour

150g Jaggery, grated

8g Fennel seeds

5g Cardamom powder

1piece Ripe banana, mashed

100ml Water

500ml Oil for frying

2g Baking soda

2g Salt

9 ingredients needed

💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.

👨‍🍳

Cooking Instructions

Follow these step-by-step instructions to prepare this authentic dish

Dissolve jaggery in warm water. Strain to remove impurities.

Click to mark as complete

Mix wheat flour with fennel seeds, cardamom powder, baking soda, and a pinch of salt.

Click to mark as complete

Add mashed banana and the jaggery water. Mix to a thick batter — it should drop from a spoon slowly.

Click to mark as complete

Rest for 10 minutes.

Click to mark as complete

Heat oil in a deep kadai to medium temperature.

Click to mark as complete

Drop spoonfuls of batter into hot oil carefully. Do not overcrowd.

Click to mark as complete

Fry on medium heat until deep golden brown and cooked through, about 4–5 minutes.

Click to mark as complete

The gulgule should puff up and be crispy outside, soft inside.

Click to mark as complete

Drain on paper towels and serve warm.

Click to mark as complete

👨‍🍳

Chef's Tips

✓

Gulgule are sweet fried dumplings made during Holi and festivals in Madhya Pradesh and Uttar Pradesh.

✓

The ripe banana adds natural sweetness and makes the gulgule softer — do not skip it.

✓

Medium oil temperature is crucial — too hot means they burn outside before cooking through.

✓

Fennel seeds are the signature spice — they complement the jaggery sweetness beautifully.

📖

About This Dish

Gulgule is a traditional dessert dish from Madhya Pradesh, India. This authentic recipe provides exact measurements for cooking 4 servings.

- Gulgule are sweet fried dumplings made during Holi and festivals in Madhya Pradesh and Uttar Pradesh. - The ripe banana adds natural sweetness and makes the gulgule softer — do not skip it. - Medium oil temperature is crucial — too hot means they burn outside before cooking through. - Fennel seeds are the signature spice — they complement the jaggery sweetness beautifully.

🥗