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Discover India's Culinary Heritage

Sanpiau

An authentic snack recipe from Mizoram, India

Sanpiau

Cook Time

30 mins

Servings

4 servings

Difficulty

Medium
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Category

Snack
#traditional#authentic#mizoram
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Ingredients

For 4 servings

200g Rice flour

150g Cooked rice

800ml Water

15g Ginger, finely grated

4piece Garlic cloves, minced

40g Spring onions, finely sliced

20g Fresh coriander leaves, chopped

15ml Soy sauce

4g Dried red chilli flakes

6g Salt

10ml Sesame oil

11 ingredients needed

💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.

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Cooking Instructions

Follow these step-by-step instructions to prepare this authentic dish

1

Blend the cooked rice with 200 ml water until smooth. This adds body and a creamy texture to the porridge.

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2

In a heavy-bottomed pot, bring 600 ml water to a boil. Add salt.

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3

Gradually whisk in the rice flour, stirring continuously to prevent lumps from forming.

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4

Add the blended cooked rice mixture and stir well to combine.

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5

Reduce heat to low and cook, stirring frequently, for 10–12 minutes until the porridge thickens to a smooth, creamy consistency that coats the back of a spoon.

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6

Add grated ginger and minced garlic. Stir well and cook for 2 more minutes.

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7

Add soy sauce and stir to incorporate. Taste and adjust salt.

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8

Ladle the sanpiau into bowls. Drizzle sesame oil over each bowl.

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9

Top with sliced spring onions, chopped coriander leaves, and dried red chilli flakes.

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10

Serve hot as a light meal or snack. Sanpiau can also be served at room temperature.

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Chef's Tips

Stir the porridge continuously while cooking to prevent it from sticking to the bottom of the pot and forming lumps.

The consistency of sanpiau should be like a thick, flowing porridge — not stiff like congee; add more water if it becomes too thick.

Sanpiau is a popular Mizo street food and comfort food, often eaten for breakfast or as a light evening snack.

Ginger and garlic are the key aromatics; do not skip them as they give sanpiau its characteristic warming flavour.

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About This Dish

Sanpiau is a traditional snack dish from Mizoram, India. This authentic recipe provides exact measurements for cooking 4 servings.

- Stir the porridge continuously while cooking to prevent it from sticking to the bottom of the pot and forming lumps. - The consistency of sanpiau should be like a thick, flowing porridge — not stiff like congee; add more water if it becomes too thick. - Sanpiau is a popular Mizo street food and comfort food, often eaten for breakfast or as a light evening snack. - Ginger and garlic are the key aromatics; do not skip them as they give sanpiau its characteristic warming flavour.

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Category

Snack

⏱️

Cook Time

30 mins

👥

Servings

4 servings

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Difficulty

Medium