Saaru
An authentic vegetarian recipe from Karnataka, India

Cook Time
30 mins
Servings
4 servings
Difficulty
EasyCategory
VegetarianIngredients
For 4 servings
300g Main vegetable or grain
1piece Onion, chopped
1piece Tomato, chopped
30ml Oil or ghee
5g Mustard seeds
3g Turmeric powder
5g Red chilli powder
8g Salt
15g Fresh coriander leaves
9 ingredients needed
💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.
Cooking Instructions
Follow these step-by-step instructions to prepare this authentic dish
Wash and prepare all vegetables or grains as needed.
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Heat oil or ghee in a pan. Add mustard seeds and let them splutter.
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Add onions and cook until translucent.
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Add tomatoes if used, cook until soft.
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Add spices — turmeric, red chilli powder, and salt.
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Add the main ingredient and mix well with the masala.
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Cook covered on low heat until tender, stirring occasionally.
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Garnish with fresh coriander and serve hot.
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Chef's Tips
This is a traditional dish from Karnataka with distinct regional flavours.
Adjust spice levels to your preference; the authentic version tends to be robust.
Leftovers taste better the next day as the flavours mature.
Serve with steamed rice or flatbread for a complete meal.
About This Dish
Saaru is a traditional vegetarian dish from Karnataka, India. This authentic recipe provides exact measurements for cooking 4 servings.
- This is a traditional dish from Karnataka with distinct regional flavours. - Adjust spice levels to your preference; the authentic version tends to be robust. - Leftovers taste better the next day as the flavours mature. - Serve with steamed rice or flatbread for a complete meal.
Category
Vegetarian
Cook Time
30 mins
Servings
4 servings
Difficulty
Easy