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Discover India's Culinary Heritage

Rugra

An authentic vegetarian recipe from Jharkhand, India

Rugra

Cook Time

25 mins

Servings

4 servings

Difficulty

Easy
🥗

Category

Vegetarian
#traditional#authentic#jharkhand
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Ingredients

For 4 servings

400g Rugra (wild mushrooms / termite mushrooms)

150g Onions, finely chopped

100g Tomatoes, chopped

5piece Garlic cloves, minced

10g Ginger, grated

3piece Green chillies, slit

3g Turmeric powder

5g Red chilli powder

6g Coriander powder

40ml Mustard oil

4g Cumin seeds

15g Fresh coriander leaves

8g Salt

13 ingredients needed

💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.

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Cooking Instructions

Follow these step-by-step instructions to prepare this authentic dish

1

Clean the rugra mushrooms thoroughly by washing them under running water and scrubbing off any dirt. Trim the base and cut larger pieces in half.

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2

Blanch the cleaned mushrooms in boiling salted water for 3 minutes. Drain and set aside. This removes any bitterness and ensures they are clean.

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3

Heat mustard oil in a pan over high heat until it reaches smoking point. Reduce to medium heat — this removes the pungency of raw mustard oil.

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4

Add cumin seeds and let them splutter. Add chopped onions and cook on medium heat for 8 minutes until golden brown.

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5

Add minced garlic, grated ginger, and green chillies. Cook for 2 minutes until fragrant.

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6

Add chopped tomatoes and cook for 5 minutes until soft and the oil separates.

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7

Add turmeric powder, red chilli powder, and coriander powder. Stir well and cook the spices for 2 minutes.

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8

Add the blanched rugra mushrooms. Toss well to coat with the masala.

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9

Cook on medium heat for 8–10 minutes, stirring occasionally, until the mushrooms are fully cooked and have absorbed the masala. The dish should be semi-dry.

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10

Adjust salt, garnish with fresh coriander leaves, and serve hot with steamed rice or roti.

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Chef's Tips

Rugra are wild termite mushrooms found in Jharkhand's forests during the monsoon season; they have a unique earthy, meaty flavour unlike cultivated mushrooms.

Blanching before cooking removes any residual grit and reduces the strong earthy smell while keeping the flavour intact.

Mustard oil is traditional for this dish and gives it a characteristic pungency; always heat it to smoking point first to mellow the raw flavour.

If rugra mushrooms are unavailable, oyster mushrooms or king oyster mushrooms are the closest substitute in terms of texture.

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About This Dish

Rugra is a traditional vegetarian dish from Jharkhand, India. This authentic recipe provides exact measurements for cooking 4 servings.

- Rugra are wild termite mushrooms found in Jharkhand's forests during the monsoon season; they have a unique earthy, meaty flavour unlike cultivated mushrooms. - Blanching before cooking removes any residual grit and reduces the strong earthy smell while keeping the flavour intact. - Mustard oil is traditional for this dish and gives it a characteristic pungency; always heat it to smoking point first to mellow the raw flavour. - If rugra mushrooms are unavailable, oyster mushrooms or king oyster mushrooms are the closest substitute in terms of texture.

🥗

Category

Vegetarian

⏱️

Cook Time

25 mins

👥

Servings

4 servings

📊

Difficulty

Easy