Mizo Chicken Stew
An authentic non-vegetarian recipe from Mizoram, India

Cook Time
45 mins
Servings
4 servings
Difficulty
EasyCategory
Non-VegetarianIngredients
For 4 servings
500g Protein (chicken/mutton/fish/pork)
2piece Onion, finely chopped
2piece Tomatoes, chopped
30g Ginger-garlic paste
60ml Oil
4g Turmeric powder
8g Red chilli powder
8g Coriander powder
5g Garam masala
10g Salt
20g Fresh coriander leaves
11 ingredients needed
💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.
Cooking Instructions
Follow these step-by-step instructions to prepare this authentic dish
Clean and marinate the protein with turmeric, salt, and half the red chilli powder for 20 minutes.
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Heat oil in a heavy pan. Add onions and fry until golden brown.
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Add ginger-garlic paste and cook for 2 minutes until the raw smell disappears.
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Add tomatoes and cook until they soften and oil begins to separate.
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Add coriander powder, remaining chilli powder, and garam masala. Stir well.
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Add the marinated protein and stir to coat with the masala.
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Cook on high heat for 5 minutes, then reduce to medium and cook until done.
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Add a cup of water if needed for gravy. Simmer for 10 minutes.
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Finish with fresh coriander leaves and serve hot.
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Chef's Tips
This is a traditional dish from Mizoram with authentic regional flavours.
Adjust spice levels according to preference.
Best served fresh; pairs well with steamed rice or flatbread.
Leftovers can be refrigerated for up to 2 days.
About This Dish
Mizo Chicken Stew is a traditional non-vegetarian dish from Mizoram, India. This authentic recipe provides exact measurements for cooking 4 servings.
- This is a traditional dish from Mizoram with authentic regional flavours. - Adjust spice levels according to preference. - Best served fresh; pairs well with steamed rice or flatbread. - Leftovers can be refrigerated for up to 2 days.
Category
Non-Vegetarian
Cook Time
45 mins
Servings
4 servings
Difficulty
Easy