Misa Mach Poora
An authentic non-vegetarian recipe from Mizoram, India
Cook Time
35 mins
Servings
4 servings
Difficulty
MediumCategory
Non-VegetarianIngredients
For 4 servings
400g Freshwater prawns (misa)
100g Onion
5piece Garlic cloves
10g Fresh ginger
4piece Green chillies
3g Turmeric powder
6g Salt
30ml Mustard oil
2piece Banana leaf (for wrapping)
15g Coriander leaves
15ml Lemon juice
11 ingredients needed
💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.
Cooking Instructions
Follow these step-by-step instructions to prepare this authentic dish
Clean the freshwater prawns thoroughly, removing heads and shells if preferred, or keeping them whole for more flavour. Rinse under cold water and pat dry.
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In a bowl, combine the prawns with turmeric powder, salt, lemon juice, and half the mustard oil. Mix well and marinate for 15 minutes.
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Finely chop the onion, garlic, and ginger. Slit the green chillies.
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Mix the marinated prawns with chopped onion, garlic, ginger, green chillies, and fresh coriander leaves.
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Prepare banana leaves by briefly passing them over a flame or dipping in hot water to make them pliable and prevent tearing.
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Place a generous portion of the prawn mixture in the centre of each banana leaf. Drizzle with remaining mustard oil.
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Fold the banana leaf tightly around the filling to form a secure parcel. Secure with toothpicks or tie with kitchen twine.
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Place the parcels on a hot tawa (griddle) or directly over a charcoal grill. Cook on medium heat for 8–10 minutes per side.
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Alternatively, roast the parcels in a preheated oven at 200°C for 15–18 minutes.
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The banana leaf will char slightly on the outside — this is normal and imparts a smoky, earthy aroma to the prawns.
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Open the parcels at the table and serve hot with steamed rice.
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Chef's Tips
Misa Mach Poora means "roasted prawn" in Mizo — the banana leaf wrapping is essential as it steams the prawns from within while imparting a subtle grassy aroma.
Do not overcook the prawns; they become rubbery quickly. The prawns are done when they turn pink and opaque.
Freshwater prawns from Mizoram's rivers are traditionally used; substitute with small sea prawns if unavailable.
The charred banana leaf adds a distinctive smoky flavour — do not skip this step by using foil instead.
About This Dish
Misa Mach Poora is a traditional non-vegetarian dish from Mizoram, India. This authentic recipe provides exact measurements for cooking 4 servings.
- Misa Mach Poora means "roasted prawn" in Mizo — the banana leaf wrapping is essential as it steams the prawns from within while imparting a subtle grassy aroma. - Do not overcook the prawns; they become rubbery quickly. The prawns are done when they turn pink and opaque. - Freshwater prawns from Mizoram's rivers are traditionally used; substitute with small sea prawns if unavailable. - The charred banana leaf adds a distinctive smoky flavour — do not skip this step by using foil instead.
Category
Non-Vegetarian
Cook Time
35 mins
Servings
4 servings
Difficulty
Medium