Vegetarian📍 Meghalaya

Meghalaya Tungrymbai

An authentic vegetarian recipe from Meghalaya, India — with exact measurements and step-by-step instructions.

Traditional Meghalaya Tungrymbai from Meghalaya, India
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The Story Behind the Dish

Meghalaya Tungrymbai is a treasured vegetarian dish from Meghalaya, India — a reflection of the region's ingredients, climate, and culinary traditions passed down through generations.

Ingredients

0/7 gathered

Cooking Instructions

  1. Prepare the fermented soybean and cut it into even pieces.

  2. Heat oil and sauté the onion until translucent.

  3. Add the tomato and spices, then cook until fragrant.

  4. Add fermented soybean and cook covered until tender.

  5. Taste, adjust seasoning, and serve hot.

Cook

50 mins

Serves

4 servings

Level

Medium

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