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Discover India's Culinary Heritage

Goan Pao

An authentic vegetarian recipe from Goa, India

Goan Pao

Cook Time

3 hours

Servings

8 servings

Difficulty

Hard
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Category

Vegetarian
#traditional#authentic#goa
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Ingredients

For 8 servings

300g Main vegetable or grain

1piece Onion, chopped

1piece Tomato, chopped

30ml Oil or ghee

5g Mustard seeds

3g Turmeric powder

5g Red chilli powder

8g Salt

15g Fresh coriander leaves

9 ingredients needed

💡 Pro Tip: Gather all ingredients before you start cooking for a smooth preparation process.

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Cooking Instructions

Follow these step-by-step instructions to prepare this authentic dish

1

Wash and prepare all vegetables or grains as needed.

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2

Heat oil or ghee in a pan. Add mustard seeds and let them splutter.

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3

Add onions and cook until translucent.

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4

Add tomatoes if used, cook until soft.

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5

Add spices — turmeric, red chilli powder, and salt.

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6

Add the main ingredient and mix well with the masala.

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7

Cook covered on low heat until tender, stirring occasionally.

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8

Garnish with fresh coriander and serve hot.

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Chef's Tips

This is a traditional dish from Goa with distinct regional flavours.

Adjust spice levels to your preference; the authentic version tends to be robust.

Leftovers taste better the next day as the flavours mature.

Serve with steamed rice or flatbread for a complete meal.

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About This Dish

Goan Pao is a traditional vegetarian dish from Goa, India. This authentic recipe provides exact measurements for cooking 8 servings.

- This is a traditional dish from Goa with distinct regional flavours. - Adjust spice levels to your preference; the authentic version tends to be robust. - Leftovers taste better the next day as the flavours mature. - Serve with steamed rice or flatbread for a complete meal.

🥗

Category

Vegetarian

⏱️

Cook Time

3 hours

👥

Servings

8 servings

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Difficulty

Hard